A postive outlook on life and not sweating the small or large stuff keeps you health! Science have confirmed that positive people keep healthier brains and positive feelings protects you from demenia. This is incredible news. Stress and worrying actually shuts down the DNA of the body. (Click on baby above for the full science study)
We have lost much of our natural calm pace due to the super duper fast times we live in. In the USA many of us carry a nervous energy, it is because we are trying so hard to “make it” and “do something”
Here is a major quote from the study After six years, 144 people had developed some sort of dementia, but researchers discovered that calm, more relaxed people, whether they had active social lives or not, were 50 percent less likely to develop dementia than those who had higher levels of neuroticism(nervous worries).
This is an incredible line in the above quote ”whether they had active social lives or not” Think for a minute on all the Spiritual teachers through out the centuries. Could you ever imagine them rushing anywhere?
The Bible says ” Be still and know I am God”. In other words Calm down or Just STOP! and know that the Source of all is loving and will be with you
Jesus taught : worrying cannot change a situation but there is a powerful Source that will help you.
Spiritual growth is growing in the fact that life should not be a series of going from one worry to the next, this is a waste of the gift of life and as science confirms your brain.
Amazingly worrying increases the attraction of brain diseases like dementia. Do not miss this important point. It is the carrying of the negative feelings and emotions of worry that manifest physically on the body and as we see here the brain.
Life can and will be difficult but think positive! Adapt a more “Oh well”" attitude as opposed to a “whoa is me” attitude.
Live with a lighter mind and laugh more.
Go forward in Spirit; there is always loving arms waiting to comfort you. Love The Source of all and others…live